Golden Milk Smoothie
Banana, carrots, and mushrooms… together at last? Sounds weird, but this brain boosting golden milk smoothie is about to make your day.
- One cup non-dairy milk
- One frozen banana
- One small carrot
- 6 dates
- 1 tbsp chia seeds
- One teaspoon LION’S MANE extract
- One teaspoon golden milk or turmeric latte spice mix
- Half cup of ice cubes
- Add all ingredients into a blender, mix for 30-45 seconds on high, or until smooth.