Asian Kale Salad with Sesame Shroom Dressing - FreshCap Mushrooms

Asian Kale Salad with Sesame Shroom Dressing


Looking for new ways to electrify your salad? Check out this brain boosting Lion’s Mane dressing on Asian Kale Salad.


  • 1 bunch lacinato kale, stems
  • removed + thinly sliced (about 5-6 cups)
  • 4 cups shredded red cabbage
  • 1 cup frozen shelled edamame, thawed
  • 1 large carrot, spiralized or about
  • 1 cup grated carrot
  • 2 tablespoons sesame seeds

Sesame Shroom Dressing

  • 2 tablespoons avocado or
  • coconut oil
  • 2 tablespoon sesame oil
  • 2 teaspoons LION’S MANE Extract
  • 1 lime juiced, (about 2 tablespoons)
  • 2 tablespoons coconut aminos or soy sauce
  • 1 tablespoon honey


  1. Mix together kale, cabbage, edamame, carrots and sesame seeds in a large bowl.
  2. In a small bowl, whisk together oil and mushroom powder until powder dissolves.  Whisk in remaining ingredients; lime juice, coconut aminos and honey until oil is fully combined, about 30-45 seconds.
  3. Pour dressing over salad and toss to combine.  Portion into 4 servings and eat immediately.

Chef’s notes: Lacinato kale also known as Tuscan or black kale was tested for this recipe.  Substitute green curly kale if needed.

Nutrition Facts

(1/4 recipe)

245 calories/28g carbs, 10g protein 18g fat,13g fiber, 1350mg potassium, 45% calcium, 100% iron, 50% Vitamin A 47% Vitamin B6