Complete Guide To Turkey Tail Mushroom (Trametes versicolor)
Turkey tail mushroom is a medicinal powerhouse that has long been prized for its effects on immunity, inflammation, infections and more. It’s not hard to find the eye-catching fan-shaped formations of turkey tail mushroom when you’re out on a hike. But this mushroom is far more than an interesting natural specimen. Inside its striking exterior,
What Are Cordyceps Mushrooms? This Guide Tells All!
Cordyceps is a unique mushroom prized for its positive effects on energy, immunity, lung health and exercise performance*. Everything about cordyceps mushroom sets it apart from its fellow medicinal fungi—from the way it grows to its anecdotal fame as an athletic performance enhancer. But is any of the cordyceps lore true? Well, we can tell
Chaga Mushroom Benefits And Uses (Complete Guide)
Chaga is a unique medicinal mushroom used for centuries by cultures around the world as a remedy for a wide range of ailments*. With a nickname like the “king of mushrooms,” Chaga has a lot to live up to. Historical and modern anecdotes abound claiming this mushroom can boost immunity, prevent cell damage, reduce inflammation,
Lion’s Mane Mushroom: Comprehensive Benefits & Uses Guide
Lion’s mane is a powerful medicinal mushroom with promising benefits for brain health, gut health and nerve regeneration.* How can a mushroom once used by monks as a concentration aid help with modern maladies? Can something with a bizarre moniker like “monkey head mushroom” actually improve brain function, boost mood, promote gut health and encourage
Reishi Mushroom: The Ultimate Guide To Ganoderma Lucidum
Reishi mushroom is a rich source of natural compounds with the power to boost immunity, smack down stress and cool inflammation.* Known by some cultures as the “mushroom of immortality,” Reishi mushroom has been used for thousands of years to increase vitality, bolster the immune system, support cardiovascular health and promote longevity*. Does it live
25 Types of Mushrooms For Food and Medicine
You might not notice it on a daily basis, but we humans are growing a lot of mushrooms. In fact, worldwide production of all types of mushrooms is in excess of 30 million tons annually. Holy Shiitake! Of course, the familiar button mushrooms and oyster mushrooms take up a large percentage of this total, but there are
The Ultimate Guide To Medicinal Mushrooms
Mushrooms as medicine is not a new concept.
In fact, medicinal mushrooms have been used by some cultures for centuries- revered for their ability to energize, to boost immunity, and to provide a foundation for overall health
And that’s just a start.
Lion’s Mane Vs. Cordyceps: How Do the Benefits Stack Up?
Lion’s mane and cordyceps are two of nature’s most potent medicinal mushrooms. Both of these functional fungi can stimulate your brain, body, and immune system in unique ways. When it comes to lion’s mane vs. cordyceps, which is right for you? Let’s weigh the health benefits of each functional mushroom extract so you can decide.
Health Benefits of Maitake: What You Need to Know About This Medicinal Mushroom
If you’ve done any research about the health benefits of mushrooms, chances are you’ve come across maitake. Like all other edible mushrooms such as shiitake, turkey tail, reishi, and lion’s mane, maitake mushroom offers many potential health benefits thanks to its high concentration of antioxidants, micronutrients, and other beneficial compounds including complex sugars (aka polysaccharides) called beta-glucans. Along with
A Guide To Tremella Mushroom
For centuries, traditional Chinese medicine has used mushrooms as a way to treat countless ailments. But it’s only in recent decades that Western culture and modern science are catching up with the many potential benefits of medicinal mushrooms. While there is growing research on the many health benefits of mushrooms such as lion’s mane, turkey tail, reishi, shiitake,
A Guide To The Health Benefits Of Shiitake Mushrooms
Growing up, you probably weren’t exactly keen on mushrooms. Squishy brown fungus? No thanks, mom! Most adults looking to reduce or eliminate meat from their diet turn to mushrooms like shiitake. While they don’t contain a hefty dose of protein, they aren’t completely void of it either. Plus, they add a savory taste that’s perfect
A Friendly Guide To Cordyceps Mushrooms
If you were an insect, Cordyceps mushrooms would be the stuff of nightmares. That’s because the spores of this parasitic fungus would have the potential to infect your brain- causing a kind of madness. As if possessed, you would climb up to a high perch, hold on tight, and die- giving the fungus an opportunity