What Are Cordyceps Mushrooms? This Guide Tells All!
Cordyceps is a unique mushroom prized for its positive effects on energy, immunity, lung health and exercise performance*. Everything about cordyceps mushroom sets it apart from its fellow medicinal fungi—from the way it grows to its anecdotal fame as an athletic performance enhancer. But is any of the cordyceps lore true? Well, we can tell
Mushroom Extract VS. Mushroom Powder: What’s The Difference?
Mushroom-lingo can get a little confusing…. And if you are new to mushroom supplements, it can be hard to know what’s best! But if you are looking to get the most benefit from nature’s most powerful superfood, it is important to know the difference between an extraction and a simple powder. What is mushroom extract?
Nature’s Other Superstars
We love mushrooms, but sometimes you gotta’ shine the spotlight on natures other superstars! Here’s some of the “extra’s” that make our mushroom drinks so special. Ashwagandha What is it? Ashwagandha is a small evergreen shrub used in traditional medicine as an adaptogenic herb. It’s also been shown to improve memory and cognitive function, promote
Beginners Guide to Medicinal Mushrooms
Mushrooms can change lives*! Sound like a bold statement? Not when you consider that cultures around the world have been using mushrooms as medicine for centuries. Today, some of these same mushrooms are popping up in supplements and foods as science begins to recognize them for their functional benefits, including better sleep, more energy, less
Chaga Mushroom Benefits And Uses (Complete Guide)
Chaga is a unique medicinal mushroom used for centuries by cultures around the world as a remedy for a wide range of ailments*. With a nickname like the “king of mushrooms,” Chaga has a lot to live up to. Historical and modern anecdotes abound claiming this mushroom can boost immunity, prevent cell damage, reduce inflammation,
How Mushrooms Support Immunity (Top 7 Types)
When you feel like you’re getting sick, chicken soup and a hot cup of tea might sound like just what the doctor ordered. But did you know mushrooms may be one of the best supplements for immune support? Not just any mushrooms, of course. Only a few out of the thousands of known species are
Mushrooms For Sleep (Top 3 Types and How They Work)
Restful sleep is the secret weapon to an optimized life. Missing out on sleep means missing out on your full potential both mentally and physically, and it puts you at a higher risk for chronic diseases. But a good night’s sleep can be elusive—which you know if you’ve ever spent the night tossing and turning.
Reishi Mushroom: The Ultimate Guide To Ganoderma Lucidum
Reishi mushroom is a rich source of natural compounds with the power to boost immunity, smack down stress and cool inflammation.* Known by some cultures as the “mushroom of immortality,” Reishi mushroom has been used for thousands of years to increase vitality, bolster the immune system, support cardiovascular health and promote longevity*. Does it live
Best Superfood Supplements For Immunity
Let’s face it: Getting sick is inconvenient. It saps your energy and makes it hard to perform well in any area of life. And the more often you’re sick, the longer it takes to reach your goals. First, there’s the time away from work, the gym and personal projects. Then there’s extra time and expense of going
This Is Why Mushrooms Are Superfoods
You’re stressed. Tired. Cranky. And your last workout definitely wasn’t up to par. According to Dr. Google, superfoods could be the ultimate solution! The problem? It seems like just about everything is being touted as a superfood these days, and the “most effective” ones tend to cost more per serving than you spent on your entire first
Mushrooms and Focus: Beating Brain Fog with Lion’s Mane
You know those days when you’re ready to hit the ground running and blow through your to-do list — only to be stopped in your tracks when your brain refuses to cooperate? Say hello to brain fog. Brain fog is a pretty common complaint regardless of age, and it can strike at the most inopportune
How To Focus and Get More Done [7 Smart Tips]
Focus. Some days it can be an elusive beast — like a unicorn. Or Bigfoot. But it’s essential for productivity at home and at work, especially if you have big goals to crush. You’re not alone if you’re wondering how to focus and how to get more done. A lot of people struggle to stay